How to Be Happy ALL of the Time
Are you happy with your life? For most of us, we will require at least a couple of minutes to assess ourselves before we can provide a confident answer to that question. But the truth is a lot of people are far from being happy and that is why it is a constant act or endeavor to look for ways on how to find happiness in our lives.
Happiness can mean different things to different people. To some people (or many for that matter) wealth is the one that will lead them to total satisfaction. Other people would want fame or recognition. Others want to have power or authority. These are grand ambitions and often that is where we are at fault most of the time. We equate happiness with achieving something that is big or too hard to get. It is about time that we change our perspective of it.
And since not all of us have most of the things mentioned in the last paragraph, let us aim to achieve happiness by doing a lot more easier things.
Fall in love. To many people falling in love is a sure way to being happy. Because what else would you be feeling if you are smitten with someone else? Probably nothing else can make you feel great than loving someone and of course, being loved back. If love for you is too big a step, then why not just start with liking someone. That alone should already be a great source of happiness.
Sometimes you are feeling down because of the way you look. If you are over weight it is a normal tendency for you to think lowly of yourself. While others would say this is just a mental thing, the fact remains that it affects the way you are living your life. So to overcome this obstacle there is really nothing else that you should do but to stay in shape. Start losing weight now. Eat healthy foods and exercise on a daily basis. The combination of these two would make you feel more confident at the same time make you healthy.
For those who want to achieve happiness, read on a little more and learn about the secrets on how to find happiness in your life, today.
Find love for yourself
Start from the beginning. You simply cannot give out love and feel love for the world if you have no love to give to yourself. You cannot share what you do not have. So get a change of perspective and stop thinking that you do not have enough to make it in life. Each person is made with something special in them and there is definitely something special in you that set you above the rest from the world.
Know your purpose
A purpose is an anticipated outcome that will guide your every action in life. Everyone has a purpose, what you need to do now is to know what yours is. This is the secret on how to find happiness. So listen to your heart. Give yourself time to think about what you want to do in your life. And if you already have it, then turn that dream into a goal.
Learn to let go and forgive
Forgiving is not about tolerating the wrong things done to you by others but it is simply a way of moving on from the bad things that happened to you in the past. Holding on to all that hurt and pain can limit and even blind you to the possibilities that you have in life. So never take grudges and store them up overnight. Letting go is one good stop on how to find happiness.
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Count your blessings
Sometimes, people dream and aspire for so many different and hefty things in life that they lose sight of the things that they actually have. So try not to be blinded by all these that you end up not appreciating the good things that are already there in your life. The best way of finding happiness is to cultivate a heart of gratitude. Open your eyes to the many things you have today and you will find hundreds of things to be thankful for in life.
Is it OK to harbor these feelings, to need more from life than just being a mother? Of course! If you are a mother and love being a mother but feel like there is more to you that is yearning for expression, it is ok. If you are a mother but long to explore your personal growth and development, the first thing you should know is that it is OK, it is normal to have these feelings. Most women do need more than solely motherhood in order to genuinely be happy in life.
So now the question becomes, what do we do in order to achieve this authentic happiness we desire? Well, the obvious: pursue your own goals and dreams. Being a mother does not mean you may no longer have any personal ambitions. It does not mean you must put your own life on hold. It does not mean you must sacrifice your personal fulfillment and pleasures in an attempt to be the perfect mom to your children. In fact, if this is indeed what you are doing then you may be harming your children more than helping them. Your children respond better to a well rounded, happy mother. If you subconsciously resent your children for "robbing" you of your personal fulfillment they will pick up on this and feel the negativity.
On the contrary, if you are pursuing a dream of yours, or working towards a goal you have, you will automatically feel happy. Anytime you engage in activities you enjoy you become happy. When this occurs your children will pick up on this feeling and feel your positivity.
Following these dreams and goals you have does not imply you will be neglecting your children. The key to being a mother and also knowing how to be happy in life is to find a balance. This is of utmost importance. You must be sure to be a mother first and work on your personal growth and development second. Your kids will always be number one. But there is still plenty of room for yourself as well. Honestly, there is. There are a million ways to find or make the necessary time for yourself. Your dream or goal does not need to be a huge, lofty ambition. It can be something small to begin with, or a long term goal that can be worked on little by little. Either way, time spent on your hobby, your personal growth and development, your interests, however great or small, will bring you a sense of happiness, authentic happiness at that.